A long-serving member of the TG Lynes sales team has credited in-house mental health support for helping him get out of a rut and make positive changes in his life.

Michael Brett, who has been with TG Lynes for 33 years, sought the help of counsellor Elliot Chapman after feeling low during the pandemic.

Elliot visits TG Lynes’ headquarters twice a month and employees are free to book sessions with him to talk through their problems and improve their mental health.

Speaking during Mental Health Awareness Week, Senior Sales Executive Michael, 53, said: “I’ve had quite a few sessions with Elliot and he’s a superb guy.

“Speaking with Elliot has benefited me greatly in my personal and home life.

“I was going through a bad time during the pandemic and was stuck in a bit of a rut. I was in a real depression stage.

“Elliot has taught me how to handle situations differently and try things I never would’ve done otherwise.

“I now understand how to take a step back and take a breath.”

Michael, who has a 12-year-old daughter, said he had since spoken with other colleagues and encouraged them to lean on Elliot for support.

“People tend to be reluctant to seek help – and I felt the same at first,” he said.

“I ask my friends would they rather feel a bit awkward for an hour with Elliot or feel low and upset for a month?

“Talking about your problems and listening to advice makes a huge difference and I’d encourage anybody to try it before dismissing it.”

Counselling sessions are just one way in which TG Lynes supports its workforce, with financial advice and volunteering opportunities also available throughout the year.

Michael, who started his career in the TG Lynes warehouse, said he was pleased to work for an ethical company.

He said: “I’m very grateful to TG Lynes. They really care about their people and that means a lot.

“It’s nice that they are thinking about their staff and, in turn, that improves the work we are able to do for the business.

“It’s a fantastic team. There are probably eight of us who have been here for around 30 years, so we’ve grown up together.”

Martin Hastings, Managing Director of TG Lynes, said: “Many of our people have benefited from Elliot’s services.

“A modern, responsible business is one which looks after its people and acknowledges that sometimes we all need a bit of support.

“It’s been a tough couple of years for everyone and we’re committed to giving our employees opportunities to improve their personal lives, as well as their work.”